3 Exercises for Lower Extremity Balance, Stability and Control

Whether you’re training high level athletes, rehabbing a knee, ankle or hip injury, or working with an elderly client who’s trying to maintain balance during daily activities, balance trainers are essential tools to have in any clinic or gym. Standing on an unstable surface that challenges multi-directional instability has been proven to increase proprioceptive awareness of the muscles surrounding joints, …

John Pecora

Dr. John Pecora

MeyerPT Vice President, Managing Editor, Communities and Education

Free Webinar: Elite Athletes to the Everyday Patient: Treatment and Manual Therapy Tips from World Surf League Medical Director Dr. Tim Brown

From Elite Athletes to the Everyday Patient/Client Treatment and Training Tips from World Surf League Medical Director Dr. Tim Brown When:            Thursday, September 20, 2:00 pm ET (Register below) DESCRIPTION: Original Medical Director of the Pro Beach Volleyball Tour (AVP) and the current Co-Medical Director of the Pro Surf Tour (ASP/WSL) Dr. Tim Brown will discuss tips, tools and what …

Dr. Tim Brown

Dr. Tim Brown

Co-Medical Director for the World Surf League (formerly the ASP)

Rising Infertility Rates – What We Know and What To Do, Part 1

Rising Infertility – What We Know and What To Do In 1978, in vitro fertilization was an achievement. However, infertility has become so much more prevalent, and now fertility treatments are big business. It raises the question: Is this an industry because people are less patient about making babies, or is there a real fertility concern here? There are two …

Shoulder Rehab Phase 4: Return to Activity or Sport

In Phases 1-3 we discussed: http://news.meyerpt.com/research/4-phases-rehab-patients-shoulder-pain/ http://news.meyerpt.com/physical-therapists/phase-2-shoulder-rehab/ http://news.meyerpt.com/physical-therapists/shoulder-rehab-phase-3/ In this final phase we’ll discuss return to play… Phase 4: Return to Throwing Phase 4 of the rehabilitation program encompasses the progression and continuation of the ITP and is designed to systemically allow the athlete to progress to unrestricted throwing activities. It is important for the clinician to continuously monitor and assess …

Dr. Kevin Wilk

Dr. Kevin Wilk

PT, DPT, FAPTA

Mechanisms and time course of menthol-induced cutaneous vasodilation

Staying on top of the latest trends, innovation and research in your field is one of the best ways to stay knowledgeable and competitive as a hands-on healthcare professional. The only downside? There’s a LOT of research out there. That’s why, every quarter, we gather and summarize the newest studies that we think will help you continue to grow and …

Dr Phil Page PT TheraBand Academy

Dr. Phil Page

PhD, PT, ATC, CSCS, FACSM, Director of Clinical Education and Research at the Thera-Band Academy.

Reliability & Validity of Clinical Prediction Rules for Screening Low-Risk Cervical Blunt Trauma – CADRE Systematic Review

Study Title: Validity and reliability of clinical prediction rules used to screen for cervical spine injury in alert low-risk patients with blunt trauma to the neck: part 2. A systematic review from the Cervical Assessment and Diagnosis Research Evaluation (CADRE) Collaboration Authors: Moser N, Lemeunier N, Southerst D, Shearer H et al. Publication Information: European Spine Journal 2018; 27(6): 1219-1233. …

Dr. Shawn Thistle

DC, Founder and CEO of RRS Education

Bulletproof Knee: A complete guide to Patella Tendonitis in running athletes and 3 Exercises for Back Pain-Free Travel

Sticking to an exercise routine while being on the road can be challenging. However, conditions such as low back pain require a regular exercise regimen. Prolonged periods of sitting in a car, train, or plane can also further aggravate existing low back issues. Here are some exercise suggestions for a quick, but effective workout that can be done almost anywhere …

RockTape Tony Mikla PT

Dr. Tony Mikla

DPT, MSPT, CSCS, XPS

Comparison of vibration rolling, nonvibration rolling, and static stretching

Comparison of vibration rolling, nonvibration rolling, and static stretching as a warm-up exercise on flexibility, joint proprioception, muscle strength, and balance in young adults Chia-Lun Lee, I-Hua Chu, Bo-Jhang Lyu, Wen-Dien Chang & Nai-Jen Chang Journal of Sports Sciences, 2018 ABSTRACT Warm-up is an essential component for optimizing performance before an exercise session. This study investigated that the immediate effects …

Dr. Mike Flores

Dr. Mike Flores

DC, CCSP, BS

How Topical Analgesics Really Work

There is nothing new about the use of menthol as a topical analgesic.1 The skin contains a dense neural network embedded in the dermal-epidermal junction. Fibrous strands from these deep nerves project outward to the skin’s surface. Stimuli to the cutaneous region is perceived by these nerves, which can result in pain signaling or the initiation of the inflammatory cascade. …

Recorded Webinar – Effective Chronic Inflammation Support Protocol: Why it’s important to really understand and address inflammation

Stay up to date on the latest health and wellness topics with the new PT Aligned webinar series. From innovative treatment techniques to business best practices, the PT Aligned webinar series will provide FREE continuing education from some of Healthcare’s most respected thought leaders and researchers. Date: Thursday, July 26 at 1:30pm EST Cost: FREE Title: Effective Chronic Inflammation Support Protocol: Why …

Dr. Donald L. Hayes

DC and President of Wellness Watchers Global, LLC, Ceautamed Worldwide, LLC & GreensFirst.com