The Missing Link in Relieving Shoulder Tension & Neck Pain
The average American spends around 45 minutes a day commuting to and from work, and spends incredible 11 hours a day in poor positions and postures watching TV, surfing the internet on their phones, and working on their computers.
These activities are often performed sitting down, which done repetitively over time, will wreak a person’s posture and put unwanted and detrimental stress on the body.
One of the key places stress and tension build, is in the cervical thoracic junction. An often overlooked region that lies at the base of the neck and between the shoulders, where repetitive stress can significantly affect headaches, energy levels and shoulder function…and can seriously impact overall health and activities of daily living.
Having spent six years working with professional baseball players at the L.A. Dodgers, and thirteen years working with elite athletes across a range of sports at EXOS (formerly Athletes Performance), Sue Falsone has developed a wealth of knowledge and experience in treating issues in and around the shoulder and neck.
And it’s this wealth of knowledge and experience in treating the cervical thoracic junction that she shares in The Cervical Thoracic Junction: The Missing Link In Relieving Shoulder Tension & Neck Pain.
What you’ll find in the video are prevention and treatment strategies based on Sue’s experience working with high caliber athletes. These are strategies that can be used effectively with people across all populations.
In The Cervical Thoracic Junction: The Missing Link In Relieving Shoulder Tension & Neck Pain, physical therapist Sue Falsone covers:
The anatomy of the cervical thoracic junction: Build a strong foundation for treatment and prevention by understanding this complex region of the body
Simple, practical exercises you can do with clients to restore mobility and function in the cervical thoracic junction
Preventing tension from building up in the shoulders and neck in the first place
Breathing strategies to mobilize certain areas of the body
If you’re a manual therapist looking for practical tools to help restore function and mobility to this area and relieve your patient’s pain you’ll find Sue Falsone’s The Cervical Thoracic Junction DVD a valuable addition to your professional library. Most of all, you’ll be equipped with the knowledge and tools necessary to start freeing people from pain and soreness in their shoulders and neck.
If your clients suffer from tension in their shoulders and pain in their necks, learn how to start relieving their symptoms by treating the underlying cause. In The Cervical Thoracic Junction: The Missing Link In Relieving Shoulder Tension & Neck Pain, Sue Falsone explains this complex area and gives you simple, practical exercises your clients can use to mobilize and restore motion to the cervical thoracic junction. You’ll walk away with a clearer understanding of this important part of the body and be equipped with some powerful tools to start freeing your clients from pain and soreness in their shoulders and necks.