Importance of Antioxidants, Phytochemicals and Fiber for Optimal Health

A Scientific White Paper Research on the Importance of Antioxidants, Phytochemicals and Fiber for Achieving Optimal Health and Longevity An Official Publication of: Ceautamed Worldwide, LLC Introduction Most of us have heard that diets high in fruits and vegetables can help us lose weight, reduce our risk of heart disease, cancer, diabetes, high blood pressure, cataracts, macular degeneration, osteoporosis, arthritis …

The role and mechanism of action of menthol in topical analgesic products

Authors: J. V. Pergolizzi Jr., MD; R. Taylor Jr., PhD; J.-A. LeQuang ,BA; R. B. Raffa, PhD, and for the NEMA Research Group First published: 10 March 2018 Summary What is known, and objective Menthol has been used as a non-opioid pain reliever since ancient times. A modern understanding of its molecular mechanism of action could form the basis for generating …

Pain Specialists Awareness of Topical Analgesics and Their Use in Pain Control

Joseph V. Pergolizzi1,2*, Robert B. Raffa3, Robert Taylor4, Charles Fleischer4, Gianpietro Zampogna4, Lynn Nopper5, Frank DiLorenzo5, Clay M. Duval4, Alana N. Edun4, Jasmine Salamara5 1Department of Medicine, Johns Hopkins University School of Medicine, Baltimore, MD, USA 2Department of Pharmacology, Temple University School of Medicine, Philadelphia, PA, USA 3Department of Pharmaceutical Sciences, Temple University School of Pharmacy, Philadelphia, PA, USA 4NEMA …

How does blood flow restriction training really work?

Blood flow restriction training, or BFR training, is an exercise modality that uses a manipulation of the body’s circulatory system in combination with lightweight exercise to achieve training results similar to high intensity strength training (traditional heavy weight lifting). Key advantages of the system are: Light weights = less risk of muscle strain or joint injury Light loads = less …

When it comes to Tendonitis, Inflammation Deserves a Second Thought

Back in the 1990s there was a major shift in thinking regarding chronic tendinopathies. Histologic data pointed to a lack of acute inflammatory cells in the load-bearing regions of tendons, and some studies noted collagen separation and thinning without inflammatory cell infiltrates1,2,3,4. As the thinking changed to ‘chronic tendinopathies are caused by an unknown degenerative process without inflammation,’ treatment strategies …

Dr. Stuart Tomares

Doctor of Medicine, Founder and CEO of übertherm LLC

Exacerbation of Inflammation by Aggressive Cold Therapy: Preventing Microcellular Ice Crystal Injury

Exacerbation of Inflammation by Aggressive Cold Therapy: Preventing Microcellular Ice Crystal Injury. An Alternative to Conventional R.I.C.E. Therapy Stuart Tomares, M.D. Abstract Exposure to sub-0°C temperatures has long been known to cause mammalian tissue damage and cell death (frostbite). The biological mechanisms of such injury were elucidated in the 1970s and 1980s in research into the viability of cold storage …

Dr. Stuart Tomares

Doctor of Medicine, Founder and CEO of übertherm LLC