DOMS Pain Relief That Starts In Less Than An Hour, And Lasts For Several

For years, Biofreeze® topical analgesics have provided pain relief for patients with musculoskeletal discomfort, including delayed onset muscle soreness (DOMS), which as we all know is muscle soreness experienced 24-48 hours after strenuous or unaccustomed exercise. DOMS is caused by inflammation that produces swelling within muscle cells (it’s not the lactic acid, folks!). Researcher Michael Rogers PhD, CSCS, head of the kinesiology …

Dr Phil Page PT TheraBand Academy

Dr. Phil Page

PhD, PT, ATC, CSCS, FACSM, Director of Clinical Education and Research at the Thera-Band Academy.

The science of pain and analgesics

Understanding pain starts with understanding its relationship with the brain. Pain stems from the brain. Scientists now know that pain doesn’t originate from bodily tissues, as we once thought. It only exists if the brain interprets signals from the body as “painful.” Everyone experiences pain differently. Some people will feel more pain than others during a similar experience. External factors can influence …

Dr Phil Page PT TheraBand Academy

Dr. Phil Page

PhD, PT, ATC, CSCS, FACSM, Director of Clinical Education and Research at the Thera-Band Academy.

Topical Analgesics

Topical Analgesics: Your Secret Weapon Against Pain

Topical Analgesics, including those containing Menthol, Capsaicin, Camphor and other healthy natural ingredients have been used by health and fitness professionals for years as a tool for helping patients get quick, lasting relief from musculoskeletal and neuropathic pain. Some of these indications include: Sprains and strains DOMS (Delayed onset muscle soreness) from strenuous work or workouts Nerve pain Aches and …

John Pecora

Dr. John Pecora

MeyerPT Vice President, Managing Editor, Communities and Education