Get Patients Stronger. Save Time. Reduce Wear and Tear. With BFR Training

What is BFR Training? BENEFITS Improve Strength Reduce wear and tear Save time in your day Reduce recovery time Stay strong through injuries Take it anywhere you go Blood flow restriction training, or BFR training, is an exercise modality that uses a manipulation of the body’s circulatory system in combination with light resistance exercise—such as bodyweight work—to achieve improvements in …

What I’ve learned from Dr. James Andrews

One of the most influential people in my career has no doubt been Dr. James Andrews. Many know Dr. Andrews as one of the most prolific and acclaimed orthopedic surgeons of our generation. Heck, he’s been named the Most Influential Man in Sports, which is pretty impressive for someone on the medical side of sports. But I’m pretty fortunate to …

Mike Reinold PT

Mike Reinold

PT, DPT, SCS, ATC, CSCS, Co-Founder and President of Champion Physical Therapy and Performance

The TEAM approach to working with Olympic Athletes

When I was a young Athletic Training Student in the late 90’s I had a pretty narrow view of athlete care. I was deep into my own Athletic Training education but I knew very little about other medical professionals’ potential value within athletic teams.  Outside of Physicians, Athletic Trainers did it all.  There seemed to be an independence and professional …

Aaron Brock

Aaron Brock

USA Volleyball’s Director of Sports Medicine and Performance, Head Athletic Trainer for the Men’s National Volleyball Team

Want to Learn about Natural Performance Enhancement and Injury Prevention Strategies?

iTPA World Tennis Fitness Conference 2017 Recap Atlanta, Georgia, hosted the 2017 International Tennis Performance Association World Tennis Fitness Conference on July 22 and 23. The conference was organized by International Tennis Performance Association (iTPA), and included world class faculty who are true leaders in the field of performance enhancement and injury prevention for tennis. Listed below are just some …

Dr. Mark Kovacs

Dr. Mark Kovacs

PhD, USPTA, CTPS, CSCS*D

What do the 3 best athletes in the world have in common?

Recently, Lebron James was spotted in Las Vegas wearing our custom made HyperIce Ice Compression Technology. On the same day, the HyperIce VYPER was mentioned in a Sports Illustrated article titled “Living Like Tom” – in which SI writer Greg Bisop documented what it’s like to undertake Tom Brady’s daily workout and recovery regimen. “[Body coach David] Merson and I …

John Pecora

Dr. John Pecora

MeyerPT Vice President, Managing Editor, Communities and Education

Effects of a Short-Duration Stretching Drill on Elbow and Shoulder Range of Motion

Rafael F. Escamilla, PhD, PT, CSCS, FACS; Kyle Yamashiro, DPT, PT, CSCS; Tony Mikla, DPT, MSPT, CSCS, XPS; Jeff Collins, ATC; Keith Lieppman, BA; and James R. Andrews, MD Investigation performed at California State University, Sacramento Sacramento, CA Part 1 Background: A glenohumeral internal rotation (IR) deficit or a total rotational motion (IR plus external rotation [ER]) deficit in the …

Kyle Yamashiro

Kyle Yamashiro, PT, CSCS

President and Owner - Results Physical Therapy and Training Center

Standing Self-Myofascial Release for the Upper Extremity

The Doc N’ Roll is the world’s first standing foam roller – an exciting and effective new tool to help your patients utilize self myofascial release. Because the Doc N Roll is a stand-up foam roller, it allows you to use your body weight to leverage pressure on the muscles that are typically difficult to release. Plus it eliminates the …

Craig Dossman

Dr. Craig Dossman, Jr.

DC, Creator of Dossman Advantage Taping (DAT), Inventor of MobiLOOP and author

“Why isn’t anatomy taught this way in school?”

Each time our team teaches Immaculate Dissection, we’re asked that same question. With curricular committees setting standards, the focus at school is to satisfy requirements for professional licensure. The type of practitioner a clinician or trainer will become is largely determined in practice, not in school. Although we may feel curriculum-based education falls short, we can still learn as much …

On Target Publications

On Target is home to some of the leading minds in the fitness, strength & conditioning and medical worlds.

Utilize the Same Technology Elite Athletes Use to Recover and Perform at Their Best

Utilize the Same Technology Elite Athletes Use to Recover and Perform at Their Best

You may have seen Golden State Warriors All-Star Forward Draymond Green wearing the VENOM during the NBA Finals! Both the Warriors and Cavs used VENOM to warm up and stay loose during the Finals.  This product is now up for multiple product of the year awards, due to the fact that many of our patients/clients suffer from back pain (not …

Anthony Katz Hyperice

Anthony Katz

Founder, Hyperice Inc

Vitamix Ascent Series

Rev Up Your Revenue With Vitamix

You’re not just your patients’ physical therapist – you are the epicenter of their healthcare. They trust you, so offering advice related to overall wellness and nutritional guidance comes with the territory. Working To Improve Your Patients’ Diets As a society, we don’t blink twice when a grease-soaked bag filled with an 800 calorie lunch is handed to us at a fast food chain’s …