If you’re looking for the ideal probiotic dietary supplement for yourself or your patients, you’ve probably noticed the broad array of brands and ingredients available, in forms that include capsules, powders and liquids. Trying to make direct comparisons between them can be confusing unless you know what to look for. Let’s examine some key factors that can help you make …
8 Tips to Help You Enjoy your Labor Day BBQ
Holidays are all about taking a break, relaxing and enjoying friends, family and food. But you can still have fun without sacrificing your healthy habits or the hard work you’ve put in to get in shape. It’s not easy when you’re surrounded by great snacks and deserts. But making healthy choices will affect more than just your waistline. High sugar …
Boxout Corporate Fitness Manager
New Research Shows Leafy Greens May Help Patients Maintain Mobility
A recent study conducted by Tufts University, Health Sciences Campus, published in May in the Journal of Gerontology: Medical Sciences, observed the association between biomarkers of vitamin K and mobility disability, which includes Osteoarthritis and Cardiovascular Disease. The study found that older adults with lower levels of vitamin K were increasingly prone to developing conditions that impacted their freedom of movement, …
Content Writer, Health & Wellness Enthusiast
Why Royal families used Matcha Green Tea to help with fasting
Matcha Tea Health Benefits: Assists in Weight Loss, boosting calorie and fat burning. 130 times the antioxidants of brewed green tea. ORAC antioxidant score of 1,573 – a very high level, even compared to goji berries (253), dark chocolate (227); pomegranate (105); wild blueberries (93); acai berries (60); and broccoli (31). High in chlorophyll. High in L-Theanine, which reduces physiological …
Nutrition and Business Performance Coach
Physical Therapy Trends- Value Based Retailing Part 2
In Part 1 of this series on Physical Therapy Trends, we touched on the subject of Value Based Retailing. Here in Part 2 we’ll walk through a few more important topics in the Health and Fitness space, offer solutions to help you address challenges with your patients, and highlight effective products that many PTs are successfully retailing in their clinics. Keto …
Content Writer, Health & Wellness Enthusiast
The History of Matcha Tea
The Path of Zen Over 800 years ago, a young Buddhist priest by the name Myōan Eisai left his native Japan on a spiritual journey for greater awareness and knowledge. Eisai returned to Japan with a new found philosophy called “Chan” and some unique tea seeds. Using the Chan philosophy, Myōan Eisai created the Rinzai School of Zen Buddhism in Japan and …
Nutrition and Business Performance Coach
Activate the Endocannabinoid system with PEA
Activate the Endocannabinoid system with PEA to calm excited nerves and soothe physiological stress Palmitoylethanolamide (PEA) is an extensively researched natural ingredient for important neuroprotective actions.*(4) This ingredient has been utilized for decades and is available in dietary supplements an option for the onset of physiological stress.* PEA is an endogenous fatty acid amide that belongs to the family of …
Chief Science Officer
Do You Ice an injury? Should you?
No matter what conflicting reports or headlines you’ve come across in the last few years telling you “NOT TO ICE” . . . the truth is there’s no definitive research that supports completely discontinuing the use of localized cryotherapy with your patients or athletes. There are definitely some claims that have been made over the years with regards to ice’s …
Content Writer, Health & Wellness Enthusiast
2019 Physical Therapy Trends: Value-Based Retailing
On the subject of trends in the Physical Therapy space, one important topic is the idea of “value-based” retailing. There’s a lot to unpack here, so we’ll just touch on a few key points . . . PT Changes Lives. We’re all aware of the infinite value we provide to our patients on a daily basis with our treatment protocols …
Content Writer, Health & Wellness Enthusiast
Choosing the Right Enzymes for Your Patients
Practitioners often ask us, “What should I look for when choosing enzyme products for my practice?” This blog aims to succinctly answer that question, but first encourages you to identify the concerns you most frequently encounter. Are your clients concerned with gut health and digestive challenges? Or are they concerned with maintaining heart health, cognitive function, or something different altogether? The answers to these …
Chief Science Officer