Basic Concepts of the Postural Restoration Institute

The human body is not symmetrical. The neurological, respiratory, circulatory, muscular and vision systems are not the same on the left side of the body as they are on the right, and vice versa. They have different responsibilities, function, position and demands on them. This system asymmetry is a good thing and an amazing design. The human body is balanced …

Ron Hruska

Ron Hruska


Corrective exercise programming for ACL injury prevention

Corrective Exercise Programming for ACL Injury Prevention

Preventing ACL injuries and keep your patients active through corrective exercise programming Anterior cruciate ligament (ACL) injuries are one of the most common among young female athletes occurring at a conservative estimate of 38,000 per year. With the cost of a surgical repair ranging between $17,000-$25,000 (2), the economic impact is significant not to mention the long term sequela to …

Dave Cruz Webexercises Patient At Home Exercises

Dr. Dave Cruz

Sports Medicine Doctor, CSCS, CES, PES, founder of WebExercises

Silhouette of man running

Compartment Pressure | The Secret to Preventing Impact Injuries?

We’re proud that Dr. Emily Splichal has asked us to share her article “Compartment Pressure | The Secret to Preventing Impact Injuries?” It’s a topic that impacts our entire industry and as a Podiatrist, we know Dr. Splichal has a remarkable insight on the subject. Upon hearing the words “compartment pressure” – what comes to mind? A majority of us may think of exertional compartment …

Dr. Emily Splichal

Dr. Emily Splichal

Podiatrist and Human Movement Specialist