Rising Infertility Rates – What We Know and What To Do, Part 2

This post is the continuation of an article on infertility. Part 1 was posted August 14 at http://news.meyerpt.com/physical-therapists/nutrition/rising-infertility-rates-know-part-1/ In this post we’ll take a closer look at biochemical individuality and what that means for fertility… Systemic, Individualized Deficiencies: The assumption made by Pottenger’s Cats was that the food was cooked in the unhealthy group, and that the cooking/processing removed nutrients or …

A short review to help clinicians determine the best way to address pain

Types of Pain When patients complain about pain, they usually do not make much distinction between types of pain. In fact, patients often struggle to describe their pain in clinically meaningful ways. Clinicians can help patients with prompting and specific questions to help determine the type of pain the patient is experiencing and how best to treat it. Acute versus …

Rising Infertility Rates – What We Know and What To Do, Part 1

Rising Infertility – What We Know and What To Do In 1978, in vitro fertilization was an achievement. However, infertility has become so much more prevalent, and now fertility treatments are big business. It raises the question: Is this an industry because people are less patient about making babies, or is there a real fertility concern here? There are two …

Bulletproof Knee: A complete guide to Patella Tendonitis in running athletes and 3 Exercises for Back Pain-Free Travel

Sticking to an exercise routine while being on the road can be challenging. However, conditions such as low back pain require a regular exercise regimen. Prolonged periods of sitting in a car, train, or plane can also further aggravate existing low back issues. Here are some exercise suggestions for a quick, but effective workout that can be done almost anywhere …

RockTape Tony Mikla PT

Dr. Tony Mikla

DPT, MSPT, CSCS, XPS

Oxidative Stress and Inflammation: What you need to know about Polyphenols

Below is a great review that discusses the importance of understanding oxidative stress and inflammation as it relates to chronic injury and disease. It also discusses polyphenols, natural occurring compounds that are present in plants and are involved with numerous biological activities. According to the study, polyphenols can play a role in inhibiting molecular signaling pathways activated by oxidative stress. …

Dr. Donald L. Hayes

President of Wellness Watchers Global, LLC, Ceautamed Worldwide, LLC & GreensFirst.com

Exercises to help rehab for hernias

Classic vs. Sports Hernia: You should know the difference Most males who played scholastic sports at some time in their life will recall their first Pre Participation Physical. How could you forget?! After a few boring tests of blood pressure, lung sounds, and oral temperature, the physician asks you to drop your shorts, turn your head, and cough as he …

Dr. Ethan M. Kreiswirth

Dr. Ethan M. Kreiswirth, PhD, ATC

Master Instructor, RockTape

5 Tips for Better Posture

With May being National Posture Month, it’s a good time to remind patients that slouchy sitting and bad tech habits are a common cause of back and neck pain as well as headaches and low energy. Once you’ve personally taken the first step towards better posture, it will be easier to help your patients. Look up and adopt new posture …

Dr. Steve Weiniger

Dr. Steve Weiniger

Posture Expert, Author, Speaker, Clinician

Satellite Cells remind us WHY it’s important to exercise

Exciting new research and info continues to help remind us why it’s so important for us to educate our patients on The “Why” behind exercise being crucial to optimizing health, vitality and feeling fit! Remember, it’s not something you or your clients do just to recover from an injury, train for a race or look good for summer…exercise is an …

Dr. Tim Brown

Dr. Tim Brown

Co-Medical Director for the World Surf League (formerly the ASP)

How Do You Define Fitness for your Patients?

Fitness means different things to different people. The bodybuilder looks at muscle mass and physique as a measure of fitness, but may ignore cardiovascular endurance. The grandmother who wants to be strong enough to lift her grandchild may ignore the flexibility required to reach over the crib without hurting her back. The triathlete looks at the ability to perform endurance …

Ed Le Cara RockTape Master Instructor

Dr. Ed Le Cara

DC, PhD, MBA, ATC, CSCS, Board Certified in Rehabilitation, Board Certified in Sports Medicine