Satellite Cells remind us WHY it’s important to exercise

Exciting new research and info continues to help remind us why it’s so important for us to educate our patients on The “Why” behind exercise being crucial to optimizing health, vitality and feeling fit! Remember, it’s not something you or your clients do just to recover from an injury, train for a race or look good for summer…exercise is an …

Dr. Tim Brown

Dr. Tim Brown

Founder of IntelliSkin Posture Apparel and Co-Medical Director for the Association of Surfing Professionals

How Do You Define Fitness for your Patients?

Fitness means different things to different people. The bodybuilder looks at muscle mass and physique as a measure of fitness, but may ignore cardiovascular endurance. The grandmother who wants to be strong enough to lift her grandchild may ignore the flexibility required to reach over the crib without hurting her back. The triathlete looks at the ability to perform endurance …

Ed Le Cara RockTape Master Instructor

Dr. Ed Le Cara

DC, PhD, MBA, ATC, CSCS, Board Certified in Rehabilitation, Board Certified in Sports Medicine