Smarter Self Myofascial Release, Part 2

In Part One of this series on Smarter Self-Myofascial Release we talked about making sure you take care of yourself so you can be healthy enough to help your patients and clients. Here in Part Two we’ll share a few short videos that will help you better understand how to use the IntelliRoll.

The IntelliRoll is one of the world’s first form-fitting foam rollers. The anatomic design contours to your natural curves to release tension and improve mobility in as little as 30 seconds. Watch the videos below to learn more about how to instruct your patients on SMR (Self Myofascial Release).

Release tension in the neck and suboccipital muscles using the IntelliRoll

Having mobility and strength in the shoulders is vital to everyday basic functions. Using the IntelliRoll can improve range of motion and the strength of the shoulder joint in as little as 60 seconds!

Use the IntelliRoll to relieve pain in the low back and psoas muscle

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