The patient was a 60-year old female who developed acute onset of pain related to Achilles (Calcaneal) tendinopathy on her right side. She had a surgical repair of the left Achilles approximately 10 years ago, which was deemed successful, but necessitated a 6-month period of post-surgical rehabilitation with a complete arrest of all forms of physical activity. She was asymptomatic …
Integrated Physical Medicine at Employer-Sponsored Health Clinics Improves Quality of Care at Reduced Cost
Lord, Daniel J. DC, CCSP; Wright, John R. MSc; Fung, Rebecca DPT; Lederhaus, Eric S. DPT; Taylor, Katie PhD; Watts, Sharon A. MA; Hagg, Heather K. PhD; Bravata, Dena M. MD, MS Journal of Occupational and Environmental Medicine: May 2019, Volume 61, Issue 5, pp.382-390 Objective: The aim of the study was to evaluate clinical and economic outcomes associated with integrating physical medicine in employer-sponsored …
Physical Medicine Program Manager at Crossover Health
Understand and Address Posture – A Learned Muscle Pattern
Posture influences everything when it comes to human performance and how the body functions. Having a more forward head or rounded shoulder posture leads to multiple problems in the shoulder and neck. This flexed posture can also set up a myriad of issues with back pain—in both thoracic and lumbar regions. Even with coaching and exercise, people still have difficulty changing posture because it’s a …
DPT, MSPT, CSCS, XPS
UC-Berkley Study Shows Significant Potential for Reducing Age-Related Muscle Loss
Muscle loss represents one of the most important causes of functional decline and loss of independence in older adults. Age-related muscle loss (sarcopenia) is commonly observed in many older adults and is also characterized by a decrease in the rate of muscle protein synthesis. In addition, low muscle mass is associated with fall-related injuries, which can be devastating to adults …
Professional Soccer Player
Sequential Pulse Compression’s Effect on Hemoglobin Concentration
Below is an interesting study regarding the potential benefits of products providing Sequential Pulse Compression – such as the NormaTec PULSE 2.0 system – and their effects on the lower extremities when utilized as a recovery tool. Kelly A. Brock, Lindsey E. Eberman, Richard H. Laird IV, David J. Elmer and Kenneth E. Games Context: Several interventions are available to reduce …
Content Writer, Health & Wellness Enthusiast
Topical Menthol Gel versus a Placebo Gel on Post-manipulation Pain and Range of Motion in Patients with Mechanical Neck Pain
Topical Menthol Gel versus a Placebo Gel on Post-manipulation Pain and Range of Motion in Patients with Mechanical Neck Pain Robert Topp, Kara Solem, Jena Etnoyer-Slaski, and Barton Bishop Journal of Performance Health Research Volume 1, Issue 2. Pages 40–47DOI: 10.25036/jphr.2017.1.2.topp.2 © 2017 Performance Health www.performancehealthresearch.com OBSERVATIONAL COHORT Purpose: The purpose of this study is to determine whether patients with …
PT, DPT, SCS, TPI CGFI-MP2, CSCS
Choosing the Right Enzymes for Your Patients
Practitioners often ask us, “What should I look for when choosing enzyme products for my practice?” This blog aims to succinctly answer that question, but first encourages you to identify the concerns you most frequently encounter. Are your clients concerned with gut health and digestive challenges? Or are they concerned with maintaining heart health, cognitive function, or something different altogether? The answers to these …
Chief Science Officer
Treatments for Low Back Pain—Time for a Change
Insurer Coverage of Nonpharmacological Treatments for Low Back Pain—Time for a Change Christine M. Goertz, DC, PhD; Steven Z. George, PT, PhD JAMA Network Open. 2018;1(6):e183037. doi:10.1001/jamanetworkopen.2018.3037 Low back pain is one of the most common reasons patients seek medical care and is highly correlated with opioid use.1Both factors have contributed to a major public health crisis resulting from opioid overuse and …
D.C., Ph.D., COO Spine IQ
Understanding and Preventing Age-Related Muscle Loss- Part 2
In Part 1 we discussed sarcopenia and force recruitment of fast twitch vs slow twitch. In Part 2 we’ll touch on some more research and finish with a Simple Workout Routine to Maintain Muscle Mass. Luckily, muscles can be “tricked” into recruiting fast-twitch fibers (and hence, stimulate satellite cell activity) by fatiguing the slow-twitch fibers with multiple sets of light-resistance repetitions …
Understanding the benefits of Photobiomodulation (PBM) or Laser Therapy, Part 1
There is often confusion in the medical field when clinicians research the topic of laser. At the center of the confusion is power and its relationship to lasers’ effect on tissue, which is referred to as photobiomodulation (PBM). To understand the role of power, there needs to be an understanding of its relationship to laser dosing, penetration, and how higher power lasers …
PT, DPT, OCS