Breathing Techniques to Facilitate Stability

Let’s take some time today to think about breathing. When you breathe, do you feel like the whole region is expanding during breathing? Ideally, it should be. Breath should occur in 3-D. But for some people it won’t. As you watch your clients breathe, are they moving top-to-bottom with the breath, or are they moving in-and-out? Ideally, it should be in-and-out. We should …

Sue Falsone PT

Sue Falsone

PT, MS, SCS, ATC, CSCS, COMT, first female head athletic trainer in any of the four major sports in the US

5 principles that influenced the Soft Tissue Release and Taping Technique used on some of the world’s best Athletes

SPRT (Specific Proprioceptive Response Technique) was developed by Dr. Brown while working with Pro Beach Volleyball (AVP) and Pro Surfing (ASP/WSL) Tour professionals to help dynamically heal, normalize and support injured, impaired, imbalanced and dysfunctional soft tissue structures. Since the traditional soft tissue treatment and taping protocols worked by either utilizing deep, uncomfortable symptom-specific pressure or by locking down the …

Dr. Tim Brown

Dr. Tim Brown

Co-Medical Director for the World Surf League (formerly the ASP)

Psychological Measures for Return to Play Following ACLR, Part 3

Psychological Measures for Return to Play Following ACLR, Part 3 In this series we’ve been talking about kinesiophobia (fear of movement) and specifically how this is related to an increase in re-injury risk with athletes returning to play. In the last post, we provided a case study with an athlete who was being assessed for return to sport-specific testing. 19 …

Trent Nessler PT TheraBand ACL Kits

Dr. Trent Nessler

MPT, DPT, Founder/Developer the Athletic Movement Index™ and Developer TheraBand CLX ACL Kit

Psychological Measures for Return to Play Following ACLR, Part 2

Last post we learned that kinesiophobia (fear of movement) is bad, especially if an athlete exhibits kinesiophobia when returning to sport following an ACL reconstruction. According to the Paterno et al Sport Health 2018 athletes who score 19 or above on the Tampa Scale for Kinesiophobia, they are 13xs more likely to reinjure themselves with return to play. For those of us …

Trent Nessler PT TheraBand ACL Kits

Dr. Trent Nessler

MPT, DPT, Founder/Developer the Athletic Movement Index™ and Developer TheraBand CLX ACL Kit

Psychological Measures for Return to Play Following ACLR, Part 1

According to a 2012 study in the American Journal of Sports Medicine, 20% of athletes who return to play following ACLR re-injure within the first 2 years. Further, Wiggins et al Am J Sport Med 2016 showed that one in four youths who tear their ACL will suffer another ACL injury at some point throughout their athletic career. With odds like this, …

Trent Nessler PT TheraBand ACL Kits

Dr. Trent Nessler

MPT, DPT, Founder/Developer the Athletic Movement Index™ and Developer TheraBand CLX ACL Kit

3 Exercises for Lower Extremity Balance, Stability and Control

Whether you’re training high level athletes, rehabbing a knee, ankle or hip injury, or working with an elderly client who’s trying to maintain balance during daily activities, balance trainers are essential tools to have in any clinic or gym. Standing on an unstable surface that challenges multi-directional instability has been proven to increase proprioceptive awareness of the muscles surrounding joints, …

John Pecora

Dr. John Pecora

MeyerPT Vice President, Managing Editor, Communities and Education

Free Webinar: Elite Athletes to the Everyday Patient: Treatment and Manual Therapy Tips from World Surf League Medical Director Dr. Tim Brown

From Elite Athletes to the Everyday Patient/Client Treatment and Training Tips from World Surf League Medical Director Dr. Tim Brown When:            Thursday, September 20, 2:00 pm ET (Register below) DESCRIPTION: Original Medical Director of the Pro Beach Volleyball Tour (AVP) and the current Co-Medical Director of the Pro Surf Tour (ASP/WSL) Dr. Tim Brown will discuss tips, tools and what …

Dr. Tim Brown

Dr. Tim Brown

Co-Medical Director for the World Surf League (formerly the ASP)

Shoulder Rehab Phase 4: Return to Activity or Sport

In Phases 1-3 we discussed: http://news.meyerpt.com/research/4-phases-rehab-patients-shoulder-pain/ http://news.meyerpt.com/physical-therapists/phase-2-shoulder-rehab/ http://news.meyerpt.com/physical-therapists/shoulder-rehab-phase-3/ In this final phase we’ll discuss return to play… Phase 4: Return to Throwing Phase 4 of the rehabilitation program encompasses the progression and continuation of the ITP and is designed to systemically allow the athlete to progress to unrestricted throwing activities. It is important for the clinician to continuously monitor and assess …

Dr. Kevin Wilk

Dr. Kevin Wilk

PT, DPT, FAPTA

Reliability & Validity of Clinical Prediction Rules for Screening Low-Risk Cervical Blunt Trauma – CADRE Systematic Review

Study Title: Validity and reliability of clinical prediction rules used to screen for cervical spine injury in alert low-risk patients with blunt trauma to the neck: part 2. A systematic review from the Cervical Assessment and Diagnosis Research Evaluation (CADRE) Collaboration Authors: Moser N, Lemeunier N, Southerst D, Shearer H et al. Publication Information: European Spine Journal 2018; 27(6): 1219-1233. …

Dr. Shawn Thistle

DC, Founder and CEO of RRS Education

Bulletproof Knee: A complete guide to Patella Tendonitis in running athletes and 3 Exercises for Back Pain-Free Travel

Sticking to an exercise routine while being on the road can be challenging. However, conditions such as low back pain require a regular exercise regimen. Prolonged periods of sitting in a car, train, or plane can also further aggravate existing low back issues. Here are some exercise suggestions for a quick, but effective workout that can be done almost anywhere …

RockTape Tony Mikla PT

Dr. Tony Mikla

DPT, MSPT, CSCS, XPS