Exercises to help rehab for hernias

Classic vs. Sports Hernia: You should know the difference Most males who played scholastic sports at some time in their life will recall their first Pre Participation Physical. How could you forget?! After a few boring tests of blood pressure, lung sounds, and oral temperature, the physician asks you to drop your shorts, turn your head, and cough as he …

Dr. Ethan M. Kreiswirth

Dr. Ethan M. Kreiswirth, PhD, ATC

Master Instructor, RockTape

Study Review: Effects of Exercise on Posture and Chest Function

Effect of Exercise on Flexed Posture and Chest Function The Study: Effect of thorax correction exercises on flexed posture and chest function in older women with age-related hyperkyphosis  The Facts: The authors looked at the effect of exercises on the hyperkyphosis and chest function in older women. All subjects were over 65 years of age. 41 women were divided into …

Dr. Mark Payne

Doctor of Chiropractic, Founder and President Matlin Mfg Inc., Publisher and Editor in Chief of ScienceInBrief.com

Arachnoiditis: What it is and what you should know

Misunderstood and underreported, arachnoiditis is a neuropathic malady that affects the arachnoid layer of the meninges. It can result from routine medical procedures and can leave patients permanently incapacitated. A more severe type of arachnoiditis is adhesive arachnoiditis. Adhesive arachnoiditis results in scarring and adhesions within the meninges. Additionally, it compresses the nerve rootlets within the thecal sac and can …

Basic Concepts of the Postural Restoration Institute

The human body is not symmetrical. The neurological, respiratory, circulatory, muscular and vision systems are not the same on the left side of the body as they are on the right, and vice versa. They have different responsibilities, function, position and demands on them. This system asymmetry is a good thing and an amazing design. The human body is balanced …

Ron Hruska

Ron Hruska

MPA, PT