Updated: This post was originally published on November 2, 2016 and has been refreshed as of March 3, 2020. External dynamic compression—squeezing the extremities and limbs to flush toxins out of tired, sore muscles—is well known for its beneficial role in healing and recovery. So, it is not surprising that many physical therapists now offer pneumatic compression sessions—typically in NormaTec …
Using Dynamic Compression to Speed Up Rehab and Recovery
Content Writer, Health & Wellness Enthusiast