The Throwers Ten Program Part 2 – 5-minute Warm-Up

In Part 1, we discussed the Thrower’s Ten Program and provided a video that walks you through the program with your patients and athletes. In Part 2, we’ll go through a warm-up for your over-head athletes/patients. The Thrower’s Ten Program has been shown to address the three most significant causes of shoulder and elbow problems in throwing: decreased arm strength, …

Dr. Kevin Wilk

Dr. Kevin Wilk

PT, DPT, FAPTA

Exercise Progression for Posture Month

May Is Posture Month Due to excessive usage of smartphones and tablets, forward head posture seems to have become a major health issue. Use Posture Month as an opportunity to educate your patients on the importance of good posture. You can also utilize our posture challenge to give them a kick-start for a life with more exercise and better posture. …

Dave Cruz Webexercises Patient At Home Exercises

Dr. Dave Cruz

Doctor of Chiropractic, CSCS, CES, PES, founder of WebExercises

Scientifically Engineered Knee-Bracing Innovations

Advanced Orthopaedics has created scientifically engineered new innovations to enhance and accelerate the healing process while supporting the body and reducing recovery time. Each brace is carefully designed to protect the body while providing superior comfort and support. Advanced Orthopaedics’ product line offers a new level of detail in design, form, function, and fit using advance materials and today’s best …

Nick Malkin

MeyerPT National Account Manager

When is the right time for Proteolytic Enzymes?

Technically speaking, the terms “proteolytic enzyme” and “protease” are interchangeable – they are protein digesting enzymes, and different classes of both can perform similar reactions by utilizing different catalytic mechanisms. More specifically, however, proteolytic enzymes are an industry term typically designating a class of enzyme compounds with a focus on an inflammation-support faculty. Typically taken on an empty stomach, these highly …

Matt Kraft

Matt Kraft

Nutritional Consultation Specialist for MeyerPT

Bridging the Gap from Rehab to Performance – Part 5

Part 4 of this series from Bridging the Gap from Rehab to Performance continued an exploration of the first segments of an organizational system to care for patients/clients from table to field: Pain Generator, Motion Segment, Psychomotor Control, and Somatosensory Control, then moving from clinical to the functional and performance related segments. In this post, we’ll conclude the topic of PERFORMANCE – SEGMENTS …

Sue Falsone PT

Sue Falsone

PT, MS, SCS, ATC, CSCS, COMT, first female head athletic trainer in any of the four major sports in the US

Foam Rolling – Why, When and How?

Benefits of foam rolling for self-myofascial release Self-myofascial release (SMR) is a self-massage technique you can apply to release muscle tightness or trigger points. It can be performed with various tools, the foam roller being one of the most popular. Using a foam roller can help increase blood flow (and thus decrease recovery time) and increase range of motion, especially …

Dave Cruz Webexercises Patient At Home Exercises

Dr. Dave Cruz

Doctor of Chiropractic, CSCS, CES, PES, founder of WebExercises

Pro Skier/Model Sierra Quitiquit on the Importance of Physical Therapy

With so many inspirational athletes vying for world records and to qualify for the next Winter Games, it’s easy to get inspired. However, we don’t hear enough about all the athletes who didn’t make it due to injury or about the weekend warriors who left their dreams of becoming an Olympian behind. At RockTape, we’ve heard it all. We’ve heard from …

Dr. C. Shanté Cofield

PT, DPT, OCS, CSCS, CF-L1

From Rehab to Performance, Part 4

Earlier installments of this series of posts from Bridging the Gap from Rehab to Performance touched on the first segments of an organizational system for caring for patients/clients from table to field: Pain Generator, Motion Segment, Psychomotor Control, Somatosensory Control. Here in Part 4, we’ll move from the clinical to the functional and performance related segments. Fundamental Performance As we start to look …

Sue Falsone PT

Sue Falsone

PT, MS, SCS, ATC, CSCS, COMT, first female head athletic trainer in any of the four major sports in the US

HyperIce Partners with eSports to Improve Athlete Recovery

SF Shock Team owned by NRG eSports is entering their third season in the professional Overwatch League. In preparation for what will be the toughest competition yet, the SF Shock Team geared up with HyperIce to optimize their athletic performance this season. https://www.youtube.com/watch?v=tUuerWbhov4&feature=youtu.be HyperIce is proud to announce the first-ever eSports athlete recovery/health tech partnership worldwide with eSports powerhouse NRG and the Overwatch …

Star Sage

Manager, Marketing and Client Relations for HyperIce

The Importance of Equipment Annual Safety Checks and Calibrations

Has this ever happened to you: You’re working with a patient, and as you go to use a piece of equipment you notice that it doesn’t seem to work quite right. This is not only embarrassing for you as a professional running a business, but it can be a potentially dangerous scenario for both you and the patient. Having annual …

Eric Gogolek

Equipment Sales Manager